| Moving Time: |
1:16:06 |
| Distance: |
14.20 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
231 wZ2
2.51 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,177 kcal |
