| Moving Time: |
1:08:12 |
| Distance: |
13.57 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
951.96 m / 0.00 m |
| Power: |
239 wZ3
2.78 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.87 |
| TSS: |
86 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,091 kcal |