| Moving Time: |
0:43:22 |
| Distance: |
17.59 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
460.59 m / 350.35 m |
| Power: |
193 wZ4
2.84 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.99 |
| TSS: |
70 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
560 kcal |
