Moving Time: 1:04:59
Distance: 36.14 km
Speed: 33.37 km/h
Ele Gain / Loss: 118.14 m / 461.27 m
Power: 161 wZ3 2.88 w/kg
Max Power: 333 w
Norm. Power: 167 wZ3
Intensity: 0.80
TSS: 69
Heart Rate: 134 bpm
Max HR: 154 bpm
Efficiency: 1.25 w/bpm
Decoupling: -1.9%good
Cadence: 85 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution