| Moving Time: |
1:30:21 |
| Distance: |
30.42 km |
| Speed: |
20.20 km/h |
| Ele Gain / Loss: |
788.24 m / 641.91 m |
| Power: |
161 wZ3
2.37 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
102 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
974 kcal |
