| Moving Time: |
1:50:45 |
| Distance: |
30.42 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
788.26 m / 641.93 m |
| Power: |
138 wZ2
1.68 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.68 |
| TSS: |
84 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,023 kcal |
