| Moving Time: |
1:13:20 |
| Distance: |
25.48 km |
| Speed: |
20.85 km/h |
| Ele Gain / Loss: |
1078.96 m / 548.17 m |
| Power: |
249 wZ3
3.33 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,223 kcal |
