| Moving Time: |
1:21:20 |
| Distance: |
30.42 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
788.28 m / 641.95 m |
| Power: |
196 wZ2
2.61 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.62 |
| TSS: |
52 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,067 kcal |
