| Moving Time: |
1:37:46 |
| Distance: |
20.27 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
1112.78 m / 0.00 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.80 |
| TSS: |
104 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-10.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,198 kcal |
