| Moving Time: |
1:20:13 |
| Distance: |
20.39 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
1387.77 m / 98.87 m |
| Power: |
259 wZ4
3.55 w/kg
|
| Max Power: |
628 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.95 |
| TSS: |
121 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,391 kcal |
