| Moving Time: |
1:20:39 |
| Distance: |
30.42 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
788.26 m / 641.93 m |
| Power: |
152 wZ2
2.71 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
821 kcal |
