Moving Time: 0:49:55
Distance: 17.33 km
Speed: 20.84 km/h
Ele Gain / Loss: 221.53 m / 230.87 m
Power: 108 wZ2 1.5 w/kg
Max Power: 286 w
Norm. Power: 125 wZ2
Intensity: 0.72
TSS: 43
Heart Rate: 89 bpm
Max HR: 110 bpm
Efficiency: 1.40 w/bpm
Cadence: 64 rpm
Max Cad: 94 rpm
Pedalling: 97.7% of the ride
Avg Torque: 16.8 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution