Moving Time: 0:43:57
Distance: 7.31 km
Speed: 9.98 km/h
Ele Gain / Loss: 666.30 m / 0.00 m
Power: 205 wZ4 3.06 w/kg
Max Power: 299 w
Norm. Power: 210 wZ4
Intensity: 0.93
TSS: 63
Cadence: 70 rpm
Max Cad: 153 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.9 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution