Moving Time: 0:49:57
Distance: 13.53 km
Speed: 16.25 km/h
Ele Gain / Loss: 508.78 m / 182.08 m
Power: 165 wZ3 2.43 w/kg
Max Power: 275 w
Norm. Power: 170 wZ3
Intensity: 0.84
TSS: 58
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.15 w/bpm
Cadence: 86 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution