Moving Time: 0:56:20
Distance: 19.38 km
Speed: 20.64 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 79 wZ1 1.25 w/kg
Max Power: 157 w
Norm. Power: 83 wZ2
Intensity: 0.56
TSS: 29
Cadence: 64 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.2 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution