| Moving Time: |
1:11:40 |
| Distance: |
42.70 km |
| Speed: |
35.75 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
263 wZ4
3.81 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
145 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,262 kcal |