Moving Time: 0:18:30
Distance: 8.70 km
Speed: 28.23 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 168 wZ3 2.21 w/kg
Max Power: 379 w
Norm. Power: 181 wZ4
Intensity: 0.91
TSS: 26
Cadence: 84 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution