| Moving Time: |
1:41:33 |
| Distance: |
30.42 km |
| Speed: |
17.97 km/h |
| Ele Gain / Loss: |
788.25 m / 641.92 m |
| Power: |
149 wZ2
1.91 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.76 |
| TSS: |
97 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,013 kcal |
