| Moving Time: |
0:52:26 |
| Distance: |
19.07 km |
| Speed: |
21.82 km/h |
| Ele Gain / Loss: |
609.76 m / 257.64 m |
| Power: |
197 wZ3
3.03 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.80 |
| TSS: |
56 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
691 kcal |
