| Moving Time: |
0:45:47 |
| Distance: |
23.16 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
233 wZ3
3.03 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
61 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
714 kcal |