Moving Time: 1:19:28
Distance: 13.57 km
Speed: 10.24 km/h
Ele Gain / Loss: 951.96 m / 0.00 m
Power: 172 wZ3 2.36 w/kg
Max Power: 274 w
Norm. Power: 175 wZ3
Intensity: 0.88
TSS: 102
Heart Rate: 127 bpm
Max HR: 137 bpm
Efficiency: 1.38 w/bpm
Decoupling: 0.6%good
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution