| Moving Time: |
1:09:14 |
| Distance: |
23.16 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
330.03 m / 267.59 m |
| Power: |
111 wZ2
1.48 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.72 |
| TSS: |
60 |
| Heart Rate: |
136 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
514 kcal |
