| Moving Time: |
1:08:03 |
| Distance: |
35.57 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
480.87 m / 580.33 m |
| Power: |
241 wZ4
3.01 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
1.00 |
| TSS: |
113 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,098 kcal |
