| Moving Time: |
1:43:29 |
| Distance: |
14.18 km |
| Speed: |
8.22 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
164 wZ3
2.1 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.85 |
| TSS: |
125 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,136 kcal |