| Moving Time: |
0:34:52 |
| Distance: |
6.49 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
225 wZ3
2.96 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.90 |
| TSS: |
47 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
525 kcal |