| Moving Time: |
1:30:15 |
| Distance: |
30.42 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
788.25 m / 641.94 m |
| Power: |
171 wZ3
2.14 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.94 |
| TSS: |
133 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,033 kcal |
