Moving Time: 0:24:52
Distance: 8.79 km
Speed: 21.20 km/h
Ele Gain / Loss: 379.36 m / 36.21 m
Power: 262 wZ2 3.74 w/kg
Max Power: 392 w
Norm. Power: 272 wZ2
Intensity: 0.66
TSS: 18
Heart Rate: 142 bpm
Max HR: 159 bpm
Efficiency: 1.92 w/bpm
Cadence: 91 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution