| Moving Time: |
0:45:10 |
| Distance: |
8.64 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
662.83 m / 0.00 m |
| Power: |
219 wZ4
2.92 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.92 |
| TSS: |
63 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
662 kcal |
