| Moving Time: |
1:04:52 |
| Distance: |
23.16 km |
| Speed: |
21.42 km/h |
| Ele Gain / Loss: |
329.99 m / 267.56 m |
| Power: |
125 wZ2
1.74 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
103 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
543 kcal |
