| Moving Time: |
0:53:00 |
| Distance: |
9.86 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
607.09 m / 43.48 m |
| Power: |
188 wZ4
2.35 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.99 |
| TSS: |
87 |
| Heart Rate: |
129 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
47 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
667 kcal |