| Moving Time: |
1:39:20 |
| Distance: |
42.48 km |
| Speed: |
25.66 km/h |
| Ele Gain / Loss: |
593.17 m / 461.83 m |
| Power: |
179 wZ2
2.27 w/kg
|
| Max Power: |
710 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.58 |
| TSS: |
56 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,190 kcal |
