| Moving Time: |
1:17:01 |
| Distance: |
23.16 km |
| Speed: |
18.04 km/h |
| Ele Gain / Loss: |
330.02 m / 267.58 m |
| Power: |
93 wZ1
1.24 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.63 |
| TSS: |
51 |
| Heart Rate: |
121 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
479 kcal |
