Moving Time: 0:42:03
Distance: 9.12 km
Speed: 13.01 km/h
Ele Gain / Loss: 458.65 m / 63.63 m
Power: 192 wZ2 2.18 w/kg
Max Power: 302 w
Norm. Power: 207 wZ2
Intensity: 0.69
TSS: 34
Cadence: 63 rpm
Max Cad: 89 rpm
Pedalling: 95.0% of the ride
Avg Torque: 31.9 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution