| Moving Time: |
0:56:30 |
| Distance: |
23.16 km |
| Speed: |
24.59 km/h |
| Ele Gain / Loss: |
329.98 m / 267.55 m |
| Power: |
168 wZ3
2 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.86 |
| TSS: |
69 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
635 kcal |