| Moving Time: |
1:44:40 |
| Distance: |
55.02 km |
| Speed: |
31.54 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
198 wZ4
2.75 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.94 |
| TSS: |
154 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,388 kcal |
