Moving Time: 3:00:08
Distance: 29.49 km
Speed: 9.82 km/h
Ele Gain / Loss: 1878.70 m / 121.13 m
Power: 171 wZ2 2.06 w/kg
Max Power: 305 w
Norm. Power: 178 wZ2
Intensity: 0.65
TSS: 129
Cadence: 59 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 2,063 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution