| Moving Time: |
1:15:56 |
| Distance: |
30.42 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
788.26 m / 641.94 m |
| Power: |
194 wZ3
2.98 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
79 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
92 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
986 kcal |
