| Moving Time: |
1:34:52 |
| Distance: |
19.99 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
1069.00 m / 2.11 m |
| Power: |
162 wZ1
2.38 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.50 |
| TSS: |
40 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,029 kcal |
