| Moving Time: |
2:22:58 |
| Distance: |
28.71 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1073.60 m / 158.21 m |
| Power: |
110 wZ2
1.53 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.68 |
| TSS: |
111 |
| Heart Rate: |
114 bpm |
| Max HR: |
204 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,053 kcal |
