| Moving Time: |
1:05:39 |
| Distance: |
31.89 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
123.77 m / 493.96 m |
| Power: |
103 wZ2
1.43 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
121 wZ2
|
| Intensity: |
0.70 |
| TSS: |
53 |
| Heart Rate: |
85 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-24.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
452 kcal |
