| Moving Time: |
0:45:43 |
| Distance: |
9.86 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
607.08 m / 43.47 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.78 |
| TSS: |
46 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
707 kcal |
