| Moving Time: |
1:59:04 |
| Distance: |
22.29 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.17 m |
| Power: |
185 wZ1
2.1 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.59 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,475 kcal |
