Moving Time: 2:18:52
Distance: 41.65 km
Speed: 18.00 km/h
Ele Gain / Loss: 1016.81 m / 57.53 m
Power: 138 wZ2 2.04 w/kg
Max Power: 229 w
Norm. Power: 140 wZ2
Intensity: 0.70
TSS: 112
Heart Rate: 125 bpm
Max HR: 137 bpm
Efficiency: 1.12 w/bpm
Decoupling: 6.7%moderate
Cadence: 81 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.7 Nm
Calories: 1,283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution