| Moving Time: |
1:30:43 |
| Distance: |
30.42 km |
| Speed: |
20.12 km/h |
| Ele Gain / Loss: |
788.28 m / 641.95 m |
| Power: |
156 wZ1
2.36 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
161 wZ1
|
| Intensity: |
0.49 |
| TSS: |
36 |
| Heart Rate: |
116 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
947 kcal |
