| Moving Time: |
1:35:09 |
| Distance: |
46.95 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
1240.55 m / 0.00 m |
| Power: |
302 wZ3
4.28 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.89 |
| TSS: |
124 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
97 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,924 kcal |
