| Moving Time: |
0:19:51 |
| Distance: |
7.57 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
327.95 m / 5.53 m |
| Power: |
337 wZ5
4.06 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
339 wZ5
|
| Intensity: |
1.06 |
| TSS: |
37 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.7 Nm |
| Calories: |
448 kcal |