| Moving Time: |
1:10:04 |
| Distance: |
26.17 km |
| Speed: |
22.41 km/h |
| Ele Gain / Loss: |
332.61 m / 429.12 m |
| Power: |
119 wZ1
1.7 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
137 wZ1
|
| Intensity: |
0.47 |
| TSS: |
26 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
558 kcal |
