Moving Time: 0:52:10
Distance: 13.57 km
Speed: 15.61 km/h
Ele Gain / Loss: 951.96 m / 0.00 m
Power: 284 wZ3 3.69 w/kg
Max Power: 399 w
Norm. Power: 286 wZ3
Intensity: 0.87
TSS: 66
Heart Rate: 149 bpm
Max HR: 162 bpm
Efficiency: 1.92 w/bpm
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 992 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution