Moving Time: 0:55:40
Distance: 26.17 km
Speed: 28.21 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 154 wZ2 2.75 w/kg
Max Power: 285 w
Norm. Power: 168 wZ3
Intensity: 0.80
TSS: 60
Heart Rate: 129 bpm
Max HR: 144 bpm
Efficiency: 1.30 w/bpm
Cadence: 83 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution