Moving Time: 0:44:55
Distance: 22.60 km
Speed: 30.18 km/h
Ele Gain / Loss: 387.58 m / 773.29 m
Power: 219 wZ4 3.04 w/kg
Max Power: 327 w
Norm. Power: 221 wZ4
Intensity: 0.97
TSS: 70
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution